Meet Alev

A Little About Me

As a Dance Graduate and Drama Teacher of over 20 years, I’ve always been deeply aware of the healing power of movement and expression - how using our bodies and voices can bring release, clarity, and connection.

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In 2016, I expanded my journey into holistic wellbeing, qualifying as a Holistic Massage Therapist, and later in Spiritual Healing, Yoga Nidra, and Breathwork. These practices allowed me to explore the body–mind connection on a much deeper level.

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During the quiet of the 2020 lockdown, I began writing - journaling, poetry, gratitude, and manifestation - allowing whatever needed to surface to flow through my pen. Eventually, I began performing at Spoken Word events, and hearing my words aloud was a truly empowering experience.

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From this, Rest & Rite was born - a workshop where Zen, physiology, and creativity meet. It’s a space for you to rest, reconnect, and express.