A deeply restorative practice combining calming sounds, guided meditation, and conscious breathwork to quiet the mind and nurture inner peace.

What is ASMR?

ASMR, or autonomous sensory meridian response, is often described as a gentle tingling sensation that begins at the scalp and flows throughout the body, bringing profound calm and relaxation. Through sound, scent, warmth, touch, and energy work, ASMR can ease anxiety, lower stress hormones, and create a sense of spacious stillness.You may choose between:

• ASMR Healing

• ASMR Massage